So I said I was starting a new diet...and I have. I started yesterday morning.
In Food Addicts (FA) they believe in eating very clean. No flour and no sugar. All of it a toxin and makes our body's addicted to these things we dont need. I wont denie it..its not my favorite choice of diet, but concidering that I have been trying alot of things over the year, I am willing to give it a shot!
Yesterday morning I woke up and had 2 fried eggs and 6oz of fresh fruit...very yummy! about 3 hours later, all I could think about was Chocolate Cake! Now my mom said that I would go through withdrawls and have major cravings, and since she's been doing the diet since January (lost 65 pounds!) she told me to chew that desert gum. Worked wonders!
I dont think I am really going through withdrawls right now..but I am waiting for them to come. I have withdrawled from Caffiene before and it was like you'd think I had been on drugs for years...I was throwing up and had the shakes so bad. I
I had 6oz of chicken and 6oz of corn for lunch, and for dinner I got a yummy turkey burger patty, tomato and sweet potato fries! It was pretty delish...but I feel like I'm starving. More gum in my mouth!
I'm really going to give this a shot, and it helps that my Mom is doing this diet too. I dont plan on making this a life long thing, but I am willing to do it for my health! I am really serious about getting this horrid weight off me.
Heres just an idea of what my life is like right now with food...